Come as you are, whether you’re holding pain, seeking clarity, or stepping into growth.
Sessions are available virtually worldwide.








A gentle, breath anchored system designed to restore emotional awareness, nervous system
stability, and embodied self trust.
Rather than analysing emotions from the mind alone, this work engages the body, where emotions
live and resolve.
As self empathy develops, reactivity decreases and clarity returns.
All services are confidential, trauma informed, and tailored to your needs. All sessions are delivered
virtually by appointment.
Focus on emotional regulation, identity integration, and life transitions.
100 AUD / session
Bundle (3)
Bundle (5)
Bundle (8)
Support for communication, emotional responsibility, and rebuilding trust
130 AUD / session
Bundle (3)
Bundle (5)
Bundle (8)
Support for deeper identity integration and long term embodied change beyond symptom relief.
Free monthly online gatherings focused on emotional presence, authentic connection, and nervous system regulation.
Focus on emotional regulation, identity integration, and life transitions.
100 AUD / session
Bundle (3)
Bundle (5)
Bundle (8)
Support for communication, emotional responsibility, and rebuilding trust
130 AUD / session
Bundle (3)
Bundle (5)
Bundle (8)
Support for deeper identity integration and long term embodied change beyond symptom relief.
Free monthly online gatherings focused on emotional presence, authentic connection, and nervous system regulation.
Flow With Emotion provides short term counselling and emotional regulation support for individuals
accessing services through Employee Assistance Programs. Sessions are delivered virtually using
secure, HIPAA compliant platforms.
Pause, notice, name what’s alive within.
Inhale 4s • Hold 6s • Exhale 8
Repeat for 8 rounds.
Regulation & Connection
Connect breath and body.
The 4-6-8 rhythm supports regulation.
Return to steadiness.
Expression & Meaning
Journal, move, or sound what arises.
Ask: What truth or boundary appears?
Transform emotion into meaning.
Alignment & Embodiment
Let presence emerge as the charge dissolves.
Practice daily 4-6-8 micro-flows.
Restore ongoing balance.
Our mission is to provide compassionate, effective mental health support that empowers individuals to navigate life’s challenges with confidence. We are dedicated to helping each person thrive on their unique path to well-being.
Walter Carter, MA, LPC, NCC, MBA, is a dual registered therapist and mentor guiding individuals and couples through emotional healing, nervous system regulation, and relational transformation.
Dual registered therapist & mentor guiding individuals and couples through emotional healing, nervous system regulation, and identity transformation.
My approach integrates clinical expertise with breathwork, mindfulness, and embodied presence to support lasting clarity and connection.
Qualifications
• MA (Clinical Mental Health Counseling, University of Iowa)
• LPC (Colorado, USA)
• NCC (National Certified Counselor)
• MBA (Master of Business Administration)
• Registered Therapist (ACA Level 4, Australia)
Healing is not becoming someone new. It is remembering how to be emotionally present, regulated, and human.
Calm, Whole, and Human
Ethical Practice & Compliance
Therapeutic services for clients in Colorado are provided under LPC licensure and adhere to the Colorado Mental Health Practice Act and DORA ethical standards. American Clients outside Colorado receive mentoring and educational support services, not state-regulated psychotherapy.
All virtual sessions for Colorado use a secure, HIPAA-compliant telehealth platform to protect privacy and confidentiality.
Client Rights & Confidentiality:
Clients are entitled to information about methods, techniques, fees, and duration of therapy, and may seek a second opinion or terminate at any time.
Confidentiality is protected by law with exceptions related to risk of harm to self/others, abuse of children or vulnerable adults, or court orders
Regulatory Contacts:
Begin your journey toward emotional clarity and peace today
Guiding you back to your natural state of embodied peace
Email: walter@flowwithemotions.com
Phone: (+61) 0480 137 195
Appointments
In-person & virtual sessions
Denver • Melbourne • Worldwide Telehealth
Legal & Ethical Disclosure
Learn about professional credentials, client rights, and ethical practice
Download Disclosure (PDF)