Flow with your emotions, not against them.

A breath-anchored approach to emotional clarity and embodied healing.

Come as you are—whether you’re holding pain, seeking clarity, or stepping into growth.
Sessions are available virtually and in person (Denver, CO & Melbourne, AU) and virtually worldwide.

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Compassionate Therapy for Individuals & Couples
Culturally Inclusive & LGBTQIA+ Affirming
Evidence-Informed & Soul-Centered
HIPAA-Compliant Virtual Platform (Worldwide Access)

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The FlowWithEmotion Method

A gentle, breath-anchored process that reconnects you to your body, releases tension, and restores balance.
Through mindful breathing and awareness, you learn to move from emotional overwhelm to grounded clarity and flow

Services

All services are confidential, trauma-informed, and tailored to your needs.
Available virtually worldwide and in person by appointment (Denver & Melbourne).

Individual Counselling

$100 AUD / session
Bundle (3) = $285
Bundle (5) = $465
Bundle (8) = $720

Couples Counselling

$130 AUD / session
Bundle (3) = $375
Bundle (5) = $615
Bundle (8) = $960

Transformational Mentoring

3 months = $1800
4 months = $2,00
6 months = $3000

Global Men’s Circles (Free Offering)

Monthly online and in-person gatherings focused on connection, authenticity, and emotional support.
Active – Melbourne • Sydney

Coming Soon – USA & Europe

How It Work

The 4-Step FlowWithEmotion Pathway

Feel. Notice what’s present
Breathe. Calm your nervous system with mindful breath
Integrate. Transform emotion into clarity and self-awareness
Flow. Return to alignment and embodied peace.

The FlowWithEmotion Signature System

A breath-anchored emotional integration practice transforming turbulence into grounded clarity through awareness, regulation, and embodiment.

FEEL

Awareness & Permission

Pause, notice, name what’s alive within.

Inhale 4s • Hold 6s • Exhale 8

Repeat for 8 rounds.

BREATHE

Regulation & Connection

Connect breath and body.

The 4-6-8 rhythm supports regulation.

Return to steadiness.

INTEGRATE

Expression & Meaning

Journal, move, or sound what arises.

Ask: What truth or boundary appears?

Transform emotion into meaning.

FLOW

Alignment & Embodiment

Let presence emerge as the charge dissolves.

Practice daily 4-6-8 micro-flows.

Restore ongoing balance.

Our Commitment to Your Well-Being

Our mission is to provide compassionate, effective mental health support that empowers individuals to navigate life’s challenges with confidence. We are dedicated to helping each person thrive on their unique path to well-being.

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👤 About Walter Carter, MA, LPC, NCC, MBA

Licensed Professional Counselor—Colorado (#0017695)
Registered Counsellor—Australian Counselling Association (Level 4, #13995)

Dual-registered therapist & mentor guiding individuals and couples through emotional healing, nervous system regulation, and identity transformation.
My approach integrates clinical expertise with breathwork, mindfulness, and embodied presence to support lasting clarity and connection.

Qualifications

• MA (Clinical Mental Health Counseling—University of Iowa)
• LPC (Colorado, USA)
• NCC (National Certified Counselor)
• MBA (Master of Business Administration)
• Registered Therapist (ACA Level 4, Australia)

The Philosophy

Emotion is energy in motion.
When met with breath and compassion, it transforms into flow instead of struggle.

Healing is not becoming someone new—it’s remembering who you already are: calm, whole, and human.

Ethical Practice & Compliance

Therapeutic services for clients in Colorado are provided under LPC licensure and adhere to the Colorado Mental Health Practice Act and DORA ethical standards.
Clients outside Colorado receive mentoring and educational support services, not state-regulated psychotherapy.

All virtual sessions use a secure, HIPAA-compliant telehealth platform to protect privacy and confidentiality.

Client Rights & Confidentiality:
Clients are entitled to information about methods, techniques, fees, and duration of therapy, and may seek a second opinion or terminate at any time.
Confidentiality is protected by law with exceptions related to risk of harm to self/others, abuse of children or vulnerable adults, or court orders

Regulatory Contacts:

Colorado Department of Regulatory Agencies (DORA)
— Mental Health Licensure Board | https://dpo.colorado.gov/ProfCounselor
Australian Counselling Association (ACA) | https://www.theaca.net.au

Flow back home to yourself

Begin your journey toward emotional clarity and peace today

Office Locations

Denver, Colorado (USA) – By appointment only
Melbourne, Australia – By appointment only
Telehealth sessions available worldwide via secure online platform.